If 2020 has taught us anything, it’s that pausing for self-reflection is: 1) important to do often; 2) can help you make decisions; 3) might bring up a lot of uncomfortable sh*t! Not happy with your job/relationships/body/self? Being quarantined and forcing yourself to think about whatever it is that you are unhappy or uncomfortable with isn’t always going to leave you feeling fuzzy...
Read MoreThese past few weeks have been a real whirlwind of emotions, am I right? There have been ups and downs, no matter who you are or where you are right now. Sometimes it has felt tough to celebrate all of the moments that typically make up our lives: the graduations, birthdays, anniversaries, and everything in between. We’ve been self-quarantining, sheltering in place, safer at home-ing for weeks now and the world looks strange!
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