Posts tagged kombuchatpod
The Benefits of Red Light Therapy & My Red Light Phone Hack

If you watch my Insta stories, you’ve likely seen @joovsocial’s red light therapy is a part of my morning routine (I have the Mini 3.0). You’ve also probably noticed that I read for an hour every night in red light (LED red lightbulbs here). @olivihuh and I chatted about morning and night routines on the latest Kombuchat episode, and I even have a whole light vibes highlight dedicated to my mood lighting obsession… but anyway! Today I’m sharing the benefits of red light therapy with you:

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Kombuchat Is Officially LIVE Everywhere You Listen to Podcasts & on YouTube

When I was little, I wanted to be a radio dj the worst way- I used this cassette recorder to sample my favorite radio songs & mix and match vibes like I was running a show. 😂 I also called in to stations all the time requesting tunes (um am I aging myself here? ...maybe? definitely. but um yeah that was a major slumber party move & I’m owning it.)…

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We're Starting a Podcast-- Here's What to Expect

As mentioned on my stories this week on on the ‘gram, @olivihuh & I are launching our bb project @kombuchatpod soon! 🎙We’re so excited!!

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